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Meditation Courses in Cambridge

Next full course: 20th & 27th October 2013, 10am-4pm

Location: Abington Barn, near Cambridge

Cost: £100 (£80 for FHT members)

Taster session

This three hour taster session is designed to give you a really good idea about what meditation and mindfulness are all about. We will look at the amazing range of benefits that a regular practice has been shown to give and you will experience a taste of meditation and mindfulness techniques through some short practical exercises.

By the end of the session you will know what meditation and mindfulness are, what they involve, and how you and your clients can benefit from learning these skills.

Full course

The full course is designed to help you establish a personal meditation practice. It includes full course notes, a CD of guided meditations and 10-12 hours tuition depending on the course format.

Meditation Foundation courses are informal and enjoyable. They are designed to simply and effectively provide you with a range of techniques that you can use straight away. Our aim is to provide you with an instructive, informative and exciting course that inspires you to establish your own meditation practice and enables you to start to reap the many benefits for yourself.

For more information, please visit www.meditationfoundation.org.

Special offer!!

Treat yourself to a massage or mindfulness therapy session in the comfort of a hot tub!

Hire a hot tub from Bathing Under The Sky and get a special discounted therapy package to complement your hot tub experience.

  • Massage… oil free... to keep the water pure for if you are getting back in the tub afterwards.
  • Mini Massage - around 20 minutes
  • Full Body Massage - around 1 hour
  • Mindfulness training… ancient wisdom taught in a way which is both evidence based and secular… really experience the now and at the same time learn a technique which has been shown to improve sleep, enhance thinking abilities and lower stress levels… taught in the warm comfort of your hot tub by a qualified and experienced teacher.

All for only £375 incl. delivery & collection° of your hot tub and VAT.

We will set up the tub, give on-the-spot training and leave you with everything you need for happy bathing: Wood efficient for the whole booking; Manual; Wooden protective lid; Stools; Paddle; Steps; Children activities kit; Aquafitness package. Steve will come afterwards at the time suits you most.

If you wish to take advantage of this offer then please contact Bathing Under The Sky to confirm availability.

Offer ends May 2013 and is subject to availability (°a delivery charge may apply).

The first 'Spa Under The Sky!'

I had an amazing time helping guests to experience deep relaxation at Bathing Under the Sky's charity spa events for Cancer Research in February and June 2012. The setting was perfect in a clearing amidst the trees at Chilford Hall Vineyard.

Guests were treated to pure relaxation in luxurious wood-fired hot tubs and 'Aino' the Finnish sauna, and experienced relaxing massage in our very cosy tent.

Spa under the sky

And the second one in June...

It rained a lot and blew a gale but even so our guests enjoyed themselves very much!

Steve Bacon doing a massage treatment

Introductory discount

If you are staying at any of the following hotels in the area you can claim a discount of £5 per session:

  • Days Inn - Haverhill
  • Sturmer Hall

Please state that you have seen this offer at the initial consultation.

Bring your own & save £5!

Save £5 each massage session by providing your own towels...

...You will need to provide two large towels and one hand towel.

Steve Bacon doing a massage treatment

A relaxing massage in the hot tub

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